Michelle Fischer LPC

 Michelle’s journey began with a curious mix of art and technology, which she first explored through graphic design competitions in her teen and early adult years. It wasn’t long before she discovered that the intersection of creativity and tech had an unexpectedly therapeutic power, supporting her through various life challenges. As she navigated her own experiences with anxiety and chronic illness, Michelle sought out practices that helped regulate and soothe her nervous system. This quest led her to mindfulness, meditation, and yoga, where she learned the transformative benefits of these nonsecular practices.

Intrigued by the mind-body connection, Michelle pursued a Bachelor of Science in Psychology from the University of Idaho, graduating in 2016. Her journey took her to Mindful Boston, where she completed an internship in Mindfulness-Based Stress Reduction (MBSR), further diving into the healing potential of meditation retreats. After returning to Idaho, Michelle completed her Master’s in Clinical Mental Health Counseling, where she co-created a mindfulness and meditation group for her peers — a project that brought both personal and academic growth. During this time, she deepened her understanding of trauma, anxiety, depression, and their profound effects on both the mind and body.

Since becoming a Licensed Professional Counselor in 2020, Michelle has embraced a holistic, human-centered approach to therapy. She believes in fostering a warm, collaborative space where clients can share their stories with trust and without fear of judgment. With a focus on modern, evidence-based therapies like Polyvagal and Trauma-Informed Therapy, as well as Acceptance and Commitment Therapy (ACT), Michelle helps clients navigate trauma, anxiety, depression, and relationship struggles. Her work also includes supporting the LGBTQIA+ community, and she enjoys working with children (ages 10+), teens, and adults.

Michelle is passionate about integrating traditional talk therapy with creative methods like sandtray and art therapy. For those who find it hard to express themselves verbally or simply enjoy a different way to process, these alternative approaches provide a safe and meaningful outlet for self-exploration.

If you’re ready to take the next step on your journey to mental well-being, feel free to reach out to McIntosh Mental Health. Michelle looks forward to connecting with you!